But more research is needed to confirm the findings. To avoid developing type 2 diabetes, you may have been told to watch your calories and kick up your activity level. Now researchers say t... Read more
More fast food and chain restaurants are posting calorie counts on their menus, but a new study suggests only one in three diners reads that information. The good news is, most consumers who... Read more
Americans throw out billions of pounds of food every year because they falsely believe “sell-by” and “best-before” dates on package labels indicate food safety, researchers have found. A stu... Read more
Giving babies solid food while still breastfeeding, and waiting until 17 weeks to do so, might protect the infants from food allergies, British researchers say. The overlap between starting... Read more
Subtle hints may help nudge people toward making healthier food choices at the grocery store, new findings suggest. Obese people heading into a store who were given a recipe flyer with a few... Read more
Doctors, policymakers and everyday people may make decisions or give advice based on the results of published nutrition studies. But a new analysis shows researchers sometimes overstate the... Read more
A hearty breakfast that includes protein and fat may actually help people with type 2 diabetes better control both their hunger and their blood sugar levels. Patients who ate a big breakfast... Read more
Sweet potatoes are an excellent source of carotenoid antioxidants; they also contain calcium, thiamine & potassium, are high in fiber, vitamins A & C. Cream of Sweet Potato Soup 3... Read more
Men who skip breakfast have a 27 percent higher risk of suffering a heart attack or developing heart disease than those who start the day with something in their stomach, according to a new... Read more
A diet high in saturated fat can quickly rob the brain of a key chemical that helps protect against Alzheimer’s disease, according to new research. In a small study published online on June... Read more
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