lithian / Shutterstock.com
Could the timing of your breakfast and dinner help you eat less and lose body fat? A small, preliminary study suggests it’s possible.
The study was published Aug. 29 in the Journal of Nutritional Science.
Since 1997, IST Magazine (formerly known as Island Sun Times) has been committed to the success of salon professionals, while promoting the growth of the tanning industry as a whole.
Copyright 2016 ist Magazine