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It’s a month into 2019 and statistically, most people have already broken their New Year’s resolutions. In fact, 80% fail by February. And, if you are like most people who made a resolution, it was most likely to get healthy and lose weight. Even with resolutions failing, there are two diets that, when combined with high heat, have been proven successful: the Paleo and Ketogenic diets.
Similar to prehistoric diets, high-heat through sauna use is a method that has been used for thousands of years for improved wellness.
Steve Daffer has 31 years of experience in the wellness, spa and aesthetics industries, as the founder of Sybaritic, Inc. and Wellness-USA LLC. In 1989, he was the world’s original inventor of multi-sensory wellness systems – called PODs today – and holds more than 110 U.S. and worldwide patents. The company and factory are located in Minnesota, focused on U.S. manufacturing of new wellness technologies.
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