Since 1997, IST Magazine (formerly known as Island Sun Times) has been committed to the success of salon professionals, while promoting the growth of the tanning industry as a whole.
Despite past research suggesting the sunshine vitamin may help clear bacteria and otherwise boost immune health, Kiwis taking monthly megadoses of vitamin D got just as many colds as those w... Read more
After reviewing information on the habits and fatty-acid blood levels of more than 20,000 male doctors, researchers found mixed results when it came to omega-3 supplements and the men’s like... Read more
And the greater the level of psychological distress, the higher the odds of death from heart disease, the researchers say. “The fact that an increased risk of mortality was evident, even at... Read more
Fast walking and jogging every day can cut your risk of heart disease and stroke by as much as 50 percent, but an hour’s walk every day does not make a difference, according to a new Danish... Read more
Finnish researchers found that of more than 1,000 older men they followed, those with relatively high blood levels of the antioxidant lycopene were less likely to have a stroke over a dozen... Read more
As americans debate what is most to blame for the nation’s obesity epidemic, researchers say they have the strongest evidence yet that sugary drinks play a leading role and that eliminating... Read more
Scientists served M&Ms to rats in an experiment that showed the brain can’t resist sweet and fatty foods. The University of Michigan researchers said the urge to overeat tasty treats com... Read more
Reinforcing the role nutrition plays in heart health, new research suggests that cooking with a combination of sesame oil and rice bran oil can lower mild to moderately high blood pressure.... Read more
Like most adults in the United States, many American children are getting too much salt in their diets, a new study says. And, as in adults, that extra sodium might be increasing their blood... Read more
Sweet potatoes are an excellent source of carotenoid anti- oxidants; they also contain calcium, thiamine & potas- sium, are high in fiber, vitamins A & C. Whole Wheat Sweet Potato... Read more
Copyright 2020 ist Magazine