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As a wellness lifestyle company, we are always intrigued by new, healthy lifestyle strategies and methods. Learning about these methods and incorporating them into our lives and products is a defining element of what we do. Recently, we have become more interested in a new method of eating that has gained more traction over the past several years. It’s called intermittent fasting (IF).
As long as you are healthy and drink enough water, IF combined with traditional saunas or sauna pods is the next revolution in leading a healthy, active lifestyle.
Steve Daffer has 31 years of experience in the wellness, spa and aesthetics industries, as the founder of Sybaritic, Inc. and Wellness-USA LLC. In 1989, he was the world’s original inventor of multi-sensory wellness systems – called PODs today – and holds more than 110 U.S. and worldwide patents. The company and factory are located in Minnesota, focused on U.S. manufacturing of new wellness technologies.
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