U.S. health officials have issued more than 700 warnings during the last decade about the sale of dietary supplements that contain unapproved and potentially dangerous drug ingredients, new... Read more
At just a couple of calories a cup, good old black coffee packs quite a punch. It wakes you up, boosts your metabolic rate and decreases the risk of some diseases. Not that habitual coffee d... Read more
Your New Year’s resolution diet should be based on a well-balanced eating plan that fits your lifestyle, rather than a weird fad replete with food restrictions. That’s according to U.S. News... Read more
Plant-based diet could help avoid malignancies, study suggests Women who eat a lot of high-calorie foods may face a slightly higher risk of obesity-related cancers – even if they remain thin... Read more
High-sugar drinks combined with protein triggers extra fat storage by body, study finds Combining a sugary soda with your burger or fried chicken can really prime your body to pack on more p... Read more
Two large studies boost potential benefits of coffee, and one looked at consumption in all races Here’s news to perk up your day: Drinking coffee might help you live a little longer, two new... Read more
Why it’s often better to skip the smoothie Fresh fruits are loaded with fiber, antioxidants and other great nutrients. And studies show that eating fruit whole gives you the most of this foo... Read more
Eight in 10 eat it at least once a week, surveys find Americans love fast food – even if they can afford meals that aren’t prepackaged in grease-resistant wrappers, according to a new study.... Read more
When you have it in place of beer or sugar-sweetened soda it helps, study finds By Robert Preidt If you choose a glass of water instead of a beer or a sugar-sweetened soda at least once a da... Read more
Study suggests most fish may play role in controlling symptoms Eating fish at least twice a week may significantly reduce the pain and swelling associated with rheumatoid arthritis, a new st... Read more
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