Why it’s often better to skip the smoothie Fresh fruits are loaded with fiber, antioxidants and other great nutrients. And studies show that eating fruit whole gives you the most of this foo... Read more
But one public health expert questions whether the reported association is valid Teens and young adults who use electronic cigarettes – also known as vaping – are almost four times as likely... Read more
Eight in 10 eat it at least once a week, surveys find Americans love fast food – even if they can afford meals that aren’t prepackaged in grease-resistant wrappers, according to a new study.... Read more
When you have it in place of beer or sugar-sweetened soda it helps, study finds By Robert Preidt If you choose a glass of water instead of a beer or a sugar-sweetened soda at least once a da... Read more
Study suggests most fish may play role in controlling symptoms Eating fish at least twice a week may significantly reduce the pain and swelling associated with rheumatoid arthritis, a new st... Read more
Study found association between prolonged use of certain drugs and increased risk of early death Popular heartburn medications like Nexium, Prilosec or Prevacid may increase your risk of ear... Read more
A nutrition powerhouse in a tiny package Though tiny in size, flax packs a big nutritional punch. These sesame-seed lookalikes are considered a functional food — a food that goes beyon... Read more
Vegetable juices, coconut oil have downsides, and gluten-free makes little difference in those without the sensitivity, study finds Juicing may be a popular health fad, but evidence suggests... Read more
There are many hidden hazards that can cause itch or rash, dermatologists warn You probably know to steer clear of poison ivy. But did you know that sipping a Margarita or eating an orange i... Read more
More than one-third of the calories Americans eat and drink come from food and beverages consumed away from home, so consumers need nutrition information when they eat out. Calorie counts wi... Read more
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