Make nutritious foods convenient, attractive and normal, research suggests Tosucceed at the diet game, new research suggests a “CAN”-do attitude may be more helpful than relying on willpower... Read more
People who love sugary sodas and flavored milk may have a heightened risk of type 2 diabetes, regardless of their body weight, a large new study finds. The good news, the researchers said, i... Read more
Low self-esteem is also linked to obesity, study finds With food, seeing it is eating it, a new study suggests. People who keep food in plain sight around the house are more likely to be obe... Read more
Study U.S. had one of the lowest-quality diets because of high consumption of bad foods Although people around the world are eating more healthy foods, that positive trend has been outpaced... Read more
Oily fish, broccoli & berries may benefit your eyes, expert says A number of nutrients can help keep your eyes healthy, and some may even improve your eyesight, an eye doctor says. It’s... Read more
Study finds no effect on doctor visits, but a slight decrease in need for prescription meds Munching each day on a McIntosh, Granny Smith or other apple might not keep the doctor at bay, but... Read more
U.S. Dietary Guidelines Promote Smarter Eating Habits Stop chugging sugary soda and munching sweet treats. Cut back on red meats, butter and other sources of saturated fat. Lay off the... Read more
Studies link several cups daily with reduced odds for the disease People who down several cups of coffee every day may have a decreased risk of developing multiple sclerosis, a new study sug... Read more
It hints, but doesn’t prove, they might reduce risk of death from heart disease, other causes Eating nuts, including peanuts and peanut butter, may help you live longer, a new study suggests... Read more
Diabetics and dieters who turn to artificial sweeteners to soothe their sweet tooth may not be doing themselves any favors, a new Israeli study suggests. Artificial sweeteners can potentiall... Read more
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